Recharge & Relate: The Professional Space-Holders Lounge
Take a break. Connect. Refresh.
About the Lounge
Recharge & Relate is a recurring pause in your busy professional life, a space for professionals who guide, hold, or support others. I love my work as a coach and facilitator, but I know firsthand how challenging it can be—especially when much of it is done alone, and online. Many of us give far more than we receive. This lounge exists to offer a space where you can be supported, connect with peers, and find inspiration.
Facilitated with care, this lounge provides light structure to support safety while leaving space for reflection, connection, and ease.
This lounge is offered free of charge—just come as you are to take a meaningful break, connect with peers, receive support, and leave feeling refreshed.
There are no agendas, no pressure—just an invitation to be.
Who It’s For
This space is for anyone who holds space for others professionally, including:
Coaches, facilitators, and guides
Managers and team leads
Therapists and other helping professionals
Whether you’re looking for a moment to reconnect with yourself or a place to connect with peers, you are welcome here.
What to Expect
Duration: 60-75 min (extra 15 minutes is for the optional period of informal networking)
Format: lightly facilitated interactions in a supportive structure, optional sharing, brief reflection exercises, and open discussion—a break from the usual demands of your work.
Cost: Free—just bring yourself and your presence
Why Join?
A chance to refresh your energy in a supportive professional community.
An opportunity to pause, take a break, and reflect away from the usual demands of your work.
A space to connect with peers who understand the experience of holding space for others.
Time to support clarity, calm, and renewed focus.
Practical Info / Registration
Frequency: On the first Wednesday of every month, from 12:15pm ET to 1:30pm ET
Location / Platform: Online via Zoom (link provided upon registration)